Salads Don't Have to Have Lettuce

Spring is around the corner, but it's not here yet!  Here are some salads with vegetables that are easy to find in the winter, including hardier greens such as spinach and cabbage.  Have a fun weekend - Laura

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Salads Don't Have to Have Lettuce Spring is around the corner, but it's not here yet!  Here are some salads with vegetables that are easy to find in the winter, including hardier greens such as spinach and cabbage.  Have a fun weekend - Laura Laura Dolson Low Carb Diets Expert Broccoli Salad With Bacon   This salad traditionally is fairly carby, with sugar in the dressing and lots of raisins (very high in sugar).  I keep the same flavors with far less sugar.   READ NOW Sugar-Free Cole Slaw   Cabbage is a classic winter vegetable, but cole slaw usually has a ton of sugar in it.  I use sugar substitute instead, but plenty of people like "unsweet" cole slaw.  So feel free to leave it out if you like.   READ NOW Spinach Salad With Hot Bacon Dressing   It's a classic for a reason, and it's surprisingly easy to make.  If you include the egg, or add another protein such as chicken, it can be a full meal.   READ NOW Cauliflower "Potato" Salad    Cauliflower is so versatile -- we can use it instead of potatoes or rice.  In this case, use it for a starch-free "potato" salad! READ NOW Your Guide to Finding and Making Healthy Salad Dressings   Healthy salad dressings are not all that easy to find in the stores. Here's a guide to help you, and also a recipe and some links to easy tasty salad dressings you can make yourself, including Easy Blue Cheese Dressing and Greek-Style Lemon Garlic Dressing. READ NOW Oscar Party Time!   True Confession: I love the Oscars, and watch them every year. My husband and I have gone to a movie almost every week for our date night for over 28 years now (yikes!), and so, however cheesy, we watch the Oscars. We usually make some pizza and have a sugar-free cocktail, but that's just us. Here are some low-carb party foods to celebrate, whatever the occasion. READ NOW Featured Articles • 5 Low-Carb Snack Picks to Curb Your Cravings • Five Reasons to Drink Coffee for a Fit Body • 17 Magnesium-Rich Foods • Troubleshooting Your Thyroid Hormone Replacement Drug Treatment • Drink Water for Optimal Fitness • Is South Africa Winning the AIDS Battle? • Learn About Benzodiazepines, the Drug Behind Valium • Medical Marijuana for Neck and Back Pain - State Scorecards Advertisement About Low Carb Diets  |  Follow Us You are receiving this newsletter because you subscribed to the Low Carb Diets newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.