Valentine's Day: Make The Most Of It!

Happy Valentine's Day weekend!  This is one of my favorite holidays because who doesn't want to celebrate love?  (And if you're not in a romantic relationship, you can always celebrate your friends.)  This newsletter brings information on how to have a fun night when you celebrate, how to safeguard your sex life against the effects of stress, and more.  I truly hope you have a fantastic weekend! For more stress management resources in your week, connect with me on Facebook, Twitter, or Pinterest, or look into my book, 8 Keys to Stress Management.  Enjoy your week!
--Elizabeth Scott

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Valentine's Day: Make The Most Of It! Happy Valentine's Day weekend!  This is one of my favorite holidays because who doesn't want to celebrate love?  (And if you're not in a romantic relationship, you can always celebrate your friends.)  This newsletter brings information on how to have a fun night when you celebrate, how to safeguard your sex life against the effects of stress, and more.  I truly hope you have a fantastic weekend! For more stress management resources in your week, connect with me on Facebook, Twitter, or Pinterest, or look into my book, 8 Keys to Stress Management.  Enjoy your week! --Elizabeth Scott Elizabeth Scott, M.S. Stress Management Expert Stress-Relieving Valentine's Day Date Ideas    In preparation of Valentine's Day, here are some fantastic strategies for having a little fun in a way that can help you to feel stressed this weekend and in the future.  Give yourself and your honey a treat by trying one of these when you celebrate V-day. READ NOW What Stress Could Be Doing to Your Libido    Stress isn't something we're meant to experience in high and constant quantities, and when we do, our sex lives (and many other things) can suffer.  Here's how stress affects your libido, and what you can do about it. READ NOW 10 Tips for Enjoying Sex Even When You're Stressed    As you may have read (in the article above), stress can put a damper on the old sex drive.  (Not always, but it does happen.) If this is something you're dealing with (or are curious about), here are some effective ways to minimize stress and the sex-drive-drain it can present, and put the swing back in your step. READ NOW Could Sex be Used as a Stress Management Technique?    Conversely, a healthy sex life can help you to manage stress more easily as well. Here's why, and how to make this work for you. READ NOW 6 Strategies for Coping with Loneliness    Many people love Valentine's Day for various reasons, but for some, Valentine's Day is a day of increased loneliness.  If this is you, here are some reasons why loneliness is painful, and, more importantly, here are some strategies that can help you to more easily cope with any loneliness you may feel.  (And remember, you're among friends here!) READ NOW Featured Articles • 4 Things To Know About Taking Inositol For PCOS • Burning Fat - No matches required • 10 Untrendy Superfoods Every Kitchen Needs • What Runners and Over age 40 Need To Know About Injuries • Here's Everything You Need to Know About the Fat Burning Zone • Thyroid Disease: One Size Does Not Fit All • Arthritis Can Be a Systemic Disease With Extra-articular Manifestations • Why Paying Attention to Nutrient Density is Key to Healthy Eating Advertisement About Stress Management  |  Follow Us You are receiving this newsletter because you subscribed to the Stress Management newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.