Time to Sound the (Yoga) Retreat

If you're just about over this crazy winter weather roller coaster (It's cold! It's snowing! It's warm! It's freezing! It's warm again!) maybe it's time to book yourself a nice yoga trip to somewhere reliably beautiful. Or stay close to home but take a weekend out of your usual schedule to relax and recharge. Here's our advice on how to give yourself a yoga retreat. 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Time to Sound the (Yoga) Retreat If you're just about over this crazy winter weather roller coaster (It's cold! It's snowing! It's warm! It's freezing! It's warm again!) maybe it's time to book yourself a nice yoga trip to somewhere reliably beautiful. Or stay close to home but take a weekend out of your usual schedule to relax and recharge. Here's our advice on how to give yourself a yoga retreat.  Ann Pizer Yoga Expert How to Plan Your Yoga Retreat   If you want to jet off to somewhere tropical, there are few important planning decisions to be made that can make or break your trip. In general, you'll have the best experience if you go on a retreat with a teacher you know.  READ NOW 9 Tips for an Amazing Yoga Staycation   If you can't leave the country, you can still have a yoga staycation right where you are. Use our tips to make sure you are able to really get away from your routine and relax. READ NOW Warming Winter Yoga Sequence   So you don't have a week to travel or a whole weekend to devote to self care. But if you can find thirty minutes, this sequence for home practice will warm you up from the inside out. READ NOW Try Hiking Yoga   As spring begins to approach, hiking yoga classes are coming back. This is a wonderful way to get out and enjoy exploring a natural part of your city with a little yoga included. READ NOW Featured Articles • Can Curry Combat Alzheimer's? • Why Does Spicy Food Cause Diarrhea? • 10 Condom Mistakes You Should Never Make • The Healthiest Indian Food for Dieters • Thyroid Patients: 30 Ways to Make Your Diet Work • Top Five Exercises for Children with Autism • 20 Ways to Improve Your Memory • 17 Reasons Your Diet's Not Working Advertisement About Yoga  |  Follow Us You are receiving this newsletter because you subscribed to the Yoga newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.