In Pain? No Problem! This Workout Can Actually Help

From improved low back pain to knee arthritis, migraines, and many other painful conditions, there are a lot of surprising benefits to a simple indoor cycling habit. Study after study is confirming that this is one of the most boomer-friendly ways to work out. Find out what you should do about it in today's article. (And be glad that it's also one of the most effective fat burners on Earth!)

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: In Pain? No Problem! This Workout Can Actually Help From improved low back pain to knee arthritis, migraines, and many other painful conditions, there are a lot of surprising benefits to a simple indoor cycling habit. Study after study is confirming that this is one of the most boomer-friendly ways to work out. Find out how much and how often is best for you in today’s article.  (And be glad that it’s also one of the most effective fat burners on Earth!) READ NOW Trending Now 5 Chronic Conditions That Can Be Improved With Cycling   The Simple Way You Can Protect Your Knees When Cycling   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.