15 Signs You're in Love With Running; Must-Have Gear for Runners

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 15 Signs You're in Love With Running; Must-Have Gear for Runners Christine Luff Running & Jogging Expert 15 Signs You're in Love With Running   Is running one of your true loves? How do you know if you’re crazy about running?  See how many of these signs you can relate to.   READ NOW Must-Have Gear for Runners   One thing I love about running is that you really don't have to have a lot of fancy equipment to get it done. However, there are some cool running gadgets and gear out there that can keep you more comfortable, happy, and injury-free. Here are some of my favorite must-have running items.   READ NOW Can I Run and Train for a Half Marathon?   Is it realistic for a beginner runner to train for and run a half marathon? Get the answer. READ NOW How to Run a 5K Without Stopping   If you're trying to run a 5k (3.1 miles) without walking or stopping completely, here are some tips to help you reach your goal. READ NOW How to Control Post-Run Cravings   It's tempting to indulge your cravings after a hard run or workout. Here are ways to keep your cravings from turning into out-of-control binges. READ NOW 6 Benefits of Strength Training for Runners   Whether you're new to running or a seasoned runner, you can use strength training to increase your stamina, efficiency and endurance. READ NOW Featured Articles • 4 Ways to Safeguard Your Confidence and Inner Strength • 5 Ways to Eat More Protein and Lose Weight • 5 Low-Carb Snack Picks to Curb Your Cravings • VLCDs are Popular but Healthy? • 5 Things Mentally Strong Runners Do • Yes, Celiac Disease Can Definitely Affect Your Sexuality. Here's How • Are You Causing a Slowed Metabolism? • When a Loved One with Anorexia Does Not Believe They are Ill Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.