9 Portion Size Mistakes You Need to Stop Making

Do you have trouble limiting yourself to just one slice of cake? Don't we all! But it's not a problem anymore – you've had the perfect portion control tool in your kitchen all along.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Do you have trouble limiting yourself to just one slice of cake? Don’t we all!  But it’s not a problem anymore – you’ve had the perfect portion control tool in your kitchen all along. Nicholas English Editor, About.com Health diet advice Got Four Minutes? How to Make a Low-Calorie Cake In Your Microwave   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW diet advice 6 Dynamic Food Duos You Need in Your Life   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW diet advice This Dessert Feels Fancy, Yet It's Made in the Microwave!    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW diet advice 7 Must-Have Kitchen Tools for Healthier Eating    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW WEIGHT LOSS 9 Portion Size Mistakes You Need to Stop Making   By Malia Frey Weight Loss Expert READ NOW Trending Now • Can Dieters Have Their Cake and Eat It Too? • Why You May Be Eating More Than You Think • The Best Medicare Part D Plans in 2016 • What Age Should My Child Get Braces? • Here's What Everyone Wants to Know About Ecstasy Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.