| | In this special newsletter, I bring you information from UpToDate -- a resource that both patients and doctors use to gain reliable medical information. UpToDate allows you to research the same information your doctor uses, making you a more proactive and educated patient. | | UpToDate: Benefits and Risks of Smoking Cessation Quitting smoking now is one of the best things you can do for your body! Your body immediately reaps the benefits of being smoke-free, but you should know that there are risks involved with smoking cessation. In this article from UpToDate, the benefits and risks of smoking cessations are discussed, clearly explaining what your body will experience after you become a non-smoker. | Study Shows Smoking Linked to Skin Cancer in Women A 2011 study has shown a link between smoking and skin cancer in women. Read more to learn why smoking may increase your risk if you are a woman. | How to Quit Smoking and Make It Stick Making the decision to quit smoking can be difficult for smokers. Learn how to make the decision and stick to your guns when your "quit day" arrives. | After The Last Cigarette the Benefits of Quitting Smoking Terry Martin, the About.com Guide to Smoking Cessation, reveals what happens to your health within hours, days, weeks, and months after putting out your last cigarette. | | | | Cancer Ads | | | | Featured Articles | | | | More from About.com | | | | | | Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More>
| | | | Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>
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