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 | Exercise could be the absolute best treatment for diabetes. Exercise helps insulin to work better and clears both sugar and insulin from your system. Here is some information from the site to help with some special situations. | |
Diabetes Workout Review
"Functional Fitness Diabetes" workout DVD contains a simple 25-minute workout designed by occupational therapist Suzanne Andrews to help increase circulation, lessen diabetes complications, and help keep you functional for your daily needs. The program can be done either sitting or standing and is simple enough for anyone to do.
| Blood Sugar Solution Book Review
This is my review of "The Blood Sugar Solution," a book by Mark Hyman, M.D., family physician, New York Times bestselling author, and proponent of a holistic approach to health treatment called functional medicine. The book contains a total lifestyle program.
| Exercise with Limited Mobility
Having limited mobility does not have to mean exercise is out of the question. For the person with diabetes, able-bodied or not, exercise is essential. Exercise has many benefits. It can help keep weight down and build muscle. It can strengthen bones and improve circulation. See what else exercise can do for you.
| Exercise for Children with Type 2 Diabetes
We tend to think of type 2 diabetes as a problem for adults. Unfortunately, it is getting diagnosed more often in children. This weekend I just had a talk with my young niece who has diabetes and suffers from complications that are usually only seen in older adults with diabetes. Do you know a young person with diabetes? Here is some information you might want to share.
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