About Exercise: Fitness Round Up - New Apps, Sites, Gear and More

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise I was training a client last week and, when I asked if she'd done her workouts that week, she said no. When I asked why, she informed me, "Exercise is boring." I nearly launched into my usual exercise-is-good-for-you lecture but the look on her face suggested that wouldn't fly with her (probably because she's heard it too many times before). Instead, I suggested she look for ways to make her workouts more fun - Maybe trying one of the many fitness apps or exercise websites out there that are designed to pump a little life into your workouts. "Is that all you've got?" She asked, a skeptical look on her face. "Pretty much," I admitted. Fitness Round Up - New Apps, Sites, Gear and More It's been awhile since I've posted a fitness round up of new and interesting fitness tools, but I've seen some interesting things cross my email lately. Here's the latest: Intensity... Read more See More About:  fitness apps  fitness websites  exercise gear Giving Yourself the Freedom to Fail In a recent post, I talked how hard changing your lifestyle can be. While it's not always a struggle, resistance is often part of the process. Change means getting out... Read more See More About:  dealing with failure  exercise attitude  committing to exercise Exercise of the Week: Core Kickbacks Kickbacks are a great way to work the triceps and, if you've been lifting weights for any length of time, there's a good chance you've done a zillion or so. If... Read more See More About:  triceps exercises  kickbacks  planks Vote: Relationships and Weight Gain There are certain life events that practically beg us to gain weight: Going to college, getting a 'real' (aka, sitting-on-butt) job, getting older and one of our favorite weight-gaining events: Getting into a relationship...Read more See More About:  weight gain and marriage  relationships and weight gain  how to lose weight Exercise Ads Exercise Training Exercise Workout Abdominal Exercise Walking Exercise Exercise Routines Featured Articles Weight Loss Sabotage 4 Ways to Track Your Weight Loss Progress Is it Time to Ditch the Scale? Burning Calories Without Exercise Dealing With a Rotator Cuff Injury Stress and Sleep Deprivation   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement