About Low Carb Diets: Spring Vegetables

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets It's spring and my weekly box from a local farm is filling with greens and asparagus. I also live near the "artichoke capitol of the world", and I happen to love them. So let's celebrate spring with fresh veggies! Have a great weekend - Laura How to Cook Greens It's hard to overestimate how good leafy greens are for us - they are simply packed with vitamins, antioxidants, and other good things. We really should eat at least one serving of greens every day! See More About:  low carb super foods  green leafy vegetables  low carb salads Spinach Salad with Hot Bacon Dressing The version of this in restaurants often has a surprising amount of sugar. This version of the classic spinach salad can easily be made into a meal by adding chopped cooked chicken or turkey. Carb Profile of Spinach See More About:  low carb salads  low carb vegetable recipes  spinach recipes Oven-Roasted (or Grilled) Asparagus Not only do I love the taste of asparagus, I love how super-easy is it to fix. Check out the Carb Profile of Asparagus. See More About:  low carb vegetable recipes  cooking vegetables  asparagus recipes Artichokies - Yum I love artichokes, and feel bad for those who lack the enzyme that makes artichokes taste yummy. (Even then you could use them as a vehicle for this tasty Lemon Butter Sauce). Artichokes may look intimidating, but they aren't hard to cook, and they're fun to eat! In this carb profile for artichokes, I include how to ccok and eat them. Low Carb Diets Ads Low Carb Recipes Low Carb Diet Healthy Diet Recipes Best Low Carb Diet Vegetable Recipes Featured Articles Low-Carb Salads and Dressings Low-Carb Vegetable Recipes Easy Ways to Get Veggies on the Table How to Cook Spaghetti Squash Simply Scrumptious Spinach All Laura's Low-Carb Recipes   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Learn from Other Low-Carbers Our Low-Carb Forum Tips and Success Stories Product Reviews   Follow me on: Advertisement