petak, 9. ožujka 2012.

About Low Carb Diets: Celebrate Spring with Eggs

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From Laura Dolson, your Guide to Low Carb Diets
Did you know that during the winter hens who aren't exposed to artificial light don't lay many eggs? I'm sure that's one reason why many spring holidays include eggs as part of the celebration. Eggs are a symbol of fertility and new life, so let's be grateful for the incredibly nutritious, versatile, and budget-friendly egg! Have a happy weekend - Laura

Eggs Really Are Incredible
Consider the egg. Its purpose is to bring new life into the world and to nourish that life until it reaches the point where it can survive on its own. No wonder eggs are one of the most nutrient-rich foods available to us. All this, and inexpensive to boot! See Also: Cage Free, Free Range, Etc: What's the Difference?

Creating Egg Dishes - Omelets, Frittatas, Quiches
Eggs are so versatile, and they can be great vehicles for leftover vegetables and meats. Find out the differences between different eggs dishes and how to make them. See also:

Deep Dish Low-Carb Pizza
In a low-carb diet, eggs can play an important part in substituting for grains. This pizza crust is my most popular one, and it mostly eggs. Low-carb baked goods made with ground nuts and seeds use eggs for structure. For example, see recipes for:

Deviled Eggs
Easy to make, and great to have around for snacking. This is a fairly basic recipe, but I have suggestions for variations, and really, it's up to your imagination!
See More About:  low carb snacks  low carb egg recipes 

 


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Laura Dolson
Low Carb Diets Guide
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