About Exercise: Get Ready for Spring Break

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise I'm hearing a lot about spring break lately, which reminds me that I don't get one anymore. On the bright side, it does mean that spring is coming, something one often begins to doubt right around this time of year. It's also a reminder of what we're going to have to do very soon: Wear shorts. And not just in the privacy of our homes, but in public. And, later? There might even be a bathing suit involved. Whether you're going somewhere for spring break or not, now is the time to start thinking about those shorts and what you need to do to fit into them (hint: It involves exercise)...or, as my husband suggests, you could just go buy some new ones in a larger size. Up to you. Get Ready for Spring Break Spring is in the air and...actually, the air is still really cold (at least where I am), so spring is more apparent in the calendar than it is when one... Read more See More About:  spring break  workouts  getting in shape Exercise and Weight Loss Lesson of the Week: Everything Counts We often have a lot of rules about what 'counts' as a workout. These rules will differ from person to person, depending on the amount and type of information... Read more See More About:  how to lose weight  staying active  healthy lifestyle Exercise of the Week: Dips with Leg Extensions If you want to add intensity to your usual triceps dips (and, really, who would blame you?), you'll really enjoy dips with a leg extension...or, as many of my clients... Read more See More About:  dips  triceps exercises  arm exercises Vote: Spicing Up Your Workouts This time of year, it's normal for the workout doldrums to set in. We're thisclose to spring, but it's still a ways off. For those of us who are deathly allergic to exercising in cold weather...Read more See More About:  changing your workouts  workout boredom  winter exercise Exercise Ads Exercise Training Exercise Workout Walking Exercise Exercise Routines Group Exercise Featured Articles Making Healthy Eating and Exercise More Fun Lighten Up at the Gym Cardio on the BOSU Healthy Eating On the Road Stop Holding On To Treadmill Rails Benefits of Treadmill Running   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement