|
 | Many of us lost an hour earlier this week through daylight saving time, and may have been thrown off. This just illuminates an issue many people are already experiencing: the feeling of being too busy, and wishing we had at least one more hour in the day. While I can't give you 25 hour-days, I can provide you with resources to help you make the most of your 24, and perhaps make some changes that'll help you feel like you have an extra hour, which is the next-best thing! The following resources can help you find more time in your schedule. Additionally, as St. Patrick's Day approaches, I've included resources on finding your own luck, on St. Patty's day and every day! I also invite you to join me on Facebook (be sure to "like" the page!) and follow me on Twitter. Enjoy your week! -Elizabeth | |
Time Management Tips
Here's how to carve some time out of your schedule and find an extra hour or so in the process. These are doable steps you can put into action today. (See also: Time Management Tips For Moms)
| Find Time For Yourself
Often when we wish for more time in the day, we mean more time (sometimes any time) for ourselves. Here is more on why that's important, and how to carve out the extra time in your schedule.
| Don't Forget To Sleep!
You may be tired already, so 'forgetting' to sleep might not be an issue, but finding time for sleep could be a challenge in itself, especially this week. Here are some tips on sleep, power naps, and finding balance.
| Make Your Own Luck
When I was younger, I saw St. Patrick's Day as a day to look for leprechauns, chase rainbows, and search for the elusive four-leaf clover that would bring me extra luck. As an adult, I've recognized that it's possible to create my own luck. Here are some strategies to feel--and become--more lucky in life!
| |
| | Stress Management Ads
| | | | Featured Articles | |
| | | More from About.com | | | | | | Financial Emergencies
An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More>
| | | | Retirement Planning
Learn the top five things you need to do in order to start building a retirement nest egg. More>
|
| | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here.
About respects your privacy: Our Privacy Policy
Contact Information:
249 West 17th Street
New York, NY, 10011
© 2012 About.com | | | | |
Ongoing Stress Relief Resources | | | | Follow me on: | | | |
Advertisement
 | |
Nema komentara:
Objavi komentar