srijeda, 28. ožujka 2012.

About Low Fat Cooking: Eggs and Chocolate

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From Fiona Haynes, your Guide to Low Fat Cooking
With Easter not too far away I started thinking about eggs and chocolate. Both have been considered as unsuitable for low fat diets, but perhaps we should think again.

Eggs as Part of a Low Fat Diet
Contrary to some opinion, eggs fit nicely into a low fat eating plan. It's usually what we add to eggs that gets us into trouble. Find out more about eggs, why we shoulnd't worry too much about their cholesterol content, and how they fit into a healthy eating plan.
See More About:  eggs  diet and cholesterol  low fat diets

What is Egg Substitute?
Although eggs can fit well into a low fat diet, there may be reasons why you want or need to limit your intake. If so, consider using egg substitute. Find out more about gg substitute and how to use it in everyday cooking and baking.

The Health Benefits of Chocolate
Chocolate is hardly a low fat food, but can eating chocolate be beneficial to our health, or is it wishful thinking.

One Bowl Chocolate Cake
A one-bowl cake means less clean up; a one bowl cake that needs only one cake pan means even less clean up. A low fat, one-bowl, one-layer cake also means less fat and fewer calories per slice. A win-win situation all round. This chocolate cake doesn't even need frosting, especially if you enjoy it warm.

 


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Fiona Haynes
Low Fat Cooking Guide
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