About Low Carb Diets: Salmon: Great Superfood

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Good news in the Pacific - after a few years of severe limitations on salmon fishing due to falling numbers, the salmon are truly making a comeback. It seems we are learning from the carefully managed Alaskan fisheries. This is great, because wild salmon is simply one of the best things we can eat, both in terms of flavor and because it's so good for us! Laura Salmon Nutrition; Farmed Vs Wild When I am making up my low-carb menus, I often have difficulty making them high enough in Vitamin D and calcium. But if I include a serving of canned salmon it's easy! I tell you all about salmon nutrition, the difference between farmed and wild salmon, and more. Then, tips about selecting and cooking salmon, with links to lots of low-carb recipes. See More About:  omega-3 fats  low carb super foods  salmon nutrition Tangy Grilled Salmon The tangy glaze is sweet and spicy, and works very well with the rich taste of salmon. I like it for grilled salmon, but it's great on baked salmon as well. It's great with my ginger "guacamole", a super-simple side dish. See More About:  low carb salmon recipes  low carb main dishes  Oven-Baked Salmon with Herbs This cooking technique is something of a miracle. The fish bakes at a low heat right on the platter you will serve it on. No pans to wash! And you won't believe how flavorful and moist the fish is. This recipe works will almost any herb or spice combination you like. See More About:  low carb main dishes  salmon recipes  low carb salmon recipes Salmon Salad Instead of Tuna Did you know that canned salmon is almost always wild Alaskan salmon? It's tasty, it's more nutritious -- why not try salmon salad for a change? Here's the way I make it. See More About:  low carb salads  low carb fish recipes  fish recipes Low Carb Diets Ads Alaska Salmon Salmon Recipes Low Carb Recipes Fresh Salmon Cooking Salmon Featured Articles Grilled Dilled Salmon Crustless Smoked Salmon Quiche Low-Carb Main Dishes Low-Carb Desserts Low-Carb Beverages All Laura's Low-Carb Recipes   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   In Our Forum Now Sun-Dried Tomato Bread To Low-Carb or Not Sausage-Greens Soup   Follow me on: Advertisement