About Weight Loss: Best and Worst Food Choices

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Weight Loss Weight Loss Eat Right Weight Loss Programs Conquer Your Weight From Malia Frey, your Guide to Weight Loss Even if you're not trying to lose weight, your food choices affect your health. Do you know how your meal and snack selections affect your body? Are you choosing weight loss foods that are actually causing weight gain? Read more to get the skinny on a few good and bad food choices. 3 Healthy Things That May Cause Weight Gain You make healthy food choices and craft a well-designed workout plan, but you still gain weight. Have you ever wondered why? Your efforts to eat well and exercise might be... Read more Cooking Tips to Cut Fat and Cut Calories If you want to cut fat and calories from your diet, your best bet is to cook at home. But even home-cooked meals can be fattening if you're not careful. Use these healthy-cooking tips to prepare your meals. Read more See More About:  cutting calories  healthy fats  healthy foods Having Cravings? Dessert for Breakfast May Be a Solution Would you ever imagine that a healthy breakfast would include cakes and cookies? Well it might. Researchers in Israel recently conducted a diet study where some obese study participants were... Read more Jenny Craig or Nutrisystem: Which is the Best Diet? Are you shopping for the best weight loss program? Are you trying to find a better diet than the one you are on? Find out which of these popular diets is the best one for you... Read more Weight Loss Ads Weight Loss Doctors Weight Loss Clinic Weight Loss Diets Weight Loss Tips Diet Weight Loss Featured Articles Weight Loss Count Calories to Lose Weight Weight Loss Basics Healthy Eating Healthy Restaurant and Fast Food Choices Nutrition   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Set Weight Loss Goals BMI vs. Body Fat Percentage Weight Loss Pills and Supplements Get Diet Support from Family and Friends Common Weight Loss Problems Advertisement