Which Supplements Might Actually Help You Live Longer?

The idea that you can take something to extend your life is seductive, especially given the vast array of vitamins and mineral supplements on the market. It seems simple: more nutrients = more years. But at a time when we're all being told we should eat more fruits and vegetables, are supplements a better bet against a diet that's lacking? Not always.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: Which Supplements Might Actually Help You Live Longer? The idea that you can take something to extend your life is seductive, especially given the vast array of vitamins and mineral supplements on the market. It seems simple: more nutrients = more years. But at a time when we’re all being told we should eat more fruits and vegetables, are supplements a better bet against a diet that’s lacking? Not always.  READ NOW Trending Now The About.com Guide to Healthy Aging   How to Avoid a First Heart Attack   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.