About Cholesterol: Keeping Your Cholesterol Healthy on a Budget

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Times are tough, and many of us have cut costs in favor of saving a little bit of money. Unfortunately, these budget cuts may affect the quality of our healthcare, too - including the things we need to do to keep our cholesterol levels healthy. There are many ways you can keep your heart healthy -- without costing you a lot of money. Eating Healthy on a Budget Consuming a cholesterol-lowering diet doesn't have to take a back seat because of financial woes. A few healthy tips can keep you on track with your cholesterol-lowering diet without packing a punch in your pocketbook. See More About:  heathy snacks  cholesterol and lifestyle changes  Exercise: An Inexpensive Way to Lower Cholesterol Exercise doesn't have to be performed in an elaborate gym. There are many types of exercises you can do to help keep your cholesterol levels normal and your heart healthy -- and it doesn't have to cost you a thing. See More About:  cholesterol and exercise  cholesterol and lifestyle changes  high cholesterol prevention Saving Money on Prescription Drugs Medication for lowering your cholesterol can also be expensive. However, this is not one of the expenses you need to cut if you're trying to budget your money. Generic drugs, cutting pills in half, supplements, and drug assistance programs are a few ways you can save money on your cholesterol-lowering medications. See More About:  drugs for high cholesterol  cholesterol lowering tips  high cholesterol prevention Low Budget, Low-Fat Recipes If you've gone into restaurants or health foods stores lately, you may have noticed a disturbing trend -- eating healthy can be costly. Fortunately, with these healthy, delicious recipes, eating low-fat does not have to come at a high price. See More About:  low fat recipes  low cholesterol diets  low cholesterol cooking Cholesterol Ads Low Cholesterol Diet Cholesterol Diet Cholesterol High Cholesterol Cholesterol Dieet Featured Articles Health Fair Cholesterol Screenings: Are They Accurate? Which Cholesterol Drugs Are Available in Generic? Which Supplements Can Lower Cholesterol? Ways to Pack Cholesterol-Friendly Lunches for Work Making Your Kitchen Heart-Healthy Which Cholesterol Drugs Can Be Cut in Half?   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement