četvrtak, 7. lipnja 2012.

About Running & Jogging: Best Time to Run; 8 Tips for Faster Finishes

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From Christine Luff, your Guide to Running & Jogging

What's the Best Time of Day to Run?
Runners have always debated about the best time of day to run, and there are pros and cons to running in the morning, evening, and afternoon. Find out when science says is the best time to run. Read more...
Also see: Tips for Running in the Morning
Tips for Running in the Dark
What's Your Favorite Time of Day to Run?
See More About:  running motivation  running in the dark 

7 Ways to Sneak in Running Time
Regardless of what the research says, running at ANY time of day is always better than not running at all. Here are some ways to find more time for running. Read more...
Beat Your Running Excuses
See More About:  running motivation  mental tricks 

8 Tips for Stronger and Faster Finishes
Do you find you frequently run out of gas at the end of your races? Here's how to improve your finishing kick. Read more...
Common Racing Mistakes
See More About:  racing tips  racing mistakes  mental tips

How to Buy the Right Running Shoes
Spending the time and money to get the best running shoes for you will help keep you running comfortably and injury-free. Here's what to do. Read more...

 


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Christine Luff
Running & Jogging Guide
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