petak, 8. lipnja 2012.

About Low Carb Diets: Stuffed Chicken Breasts

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From Laura Dolson, your Guide to Low Carb Diets
Hi all - I've been playing around with stuffed chicken breasts for awhile, but I couldn't get the outside crunchy and the inside moist the way I wanted, and not have the fillings leak out! Finally I figured out how to get the coating to stick, and to start them on the stove and finish in the oven. Have a great weekend! Laura

New Recipe: Stuffed Chicken Breasts
This chicken is similar to Chicken Cordon Bleu. It's made with boneless skinless chicken breasts rolled around ham and cheese, and I put some spinach in there for color. Ground pork rinds are used for the "breading" on the outside, and give it a nice crunchy texture.

Lemon Raspberry Mousse
The raspberries in our yard just started coming out in force, and I needed a dessert to bring to a party last night. I brought this, and everyone loved it.

Thai Coconut Curry Chicken
This is a quick skillet meal. I've used salmon instead of chicken and it's also good -- just get a tail section (fewer bones) and put the whole thing in the pan with everything else. As the fish cooks you can easily break it apart into the sized pieces you want.

Spinach Salad with Hot Bacon Dressing
Remember this American standard? It turns out to be easy to make, and a great way to get your greens.

 


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Laura Dolson
Low Carb Diets Guide
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