About Yoga: Summer of Yoga

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga Summer offers a great opportunity to have a yoga adventure. Taking your practice outdoors is a great start. Depending on your whim, you could also take it up a mountain, onto a lake, or on your family vacation. Yoga Festivals It's not too late to plan a trip to one of this summer's hottest yoga festivals. These events offer the chance to take classes with yoga's best-known teachers, practice on mountain tops, and groove to great music. If that sounds up your alley, check out the yoga festival schedule. Read more... See More About:  yoga festival  yoga vacation  yoga lifestyle SUP Yoga Yoga + water = SUP Yoga. This trend continues to spread to bodies of water across the country, and summer is the perfect time to try yoga on a paddle board. See what happened when I headed out to my neighborhood lake for a class. Read more... See More About:  core strength  yoga lifestyle  yoga workouts Yoga on the Go Just because you're taking a trip doesn't mean you should leave your yoga practice behind. Take advantage of your travel plans to be a yoga tourist. Here's how. See More About:  yoga sequences  yoga mats  home practice Pose of the Week - Garland Pose - Malasana Garland pose (malasana) provokes strong reactions: students either love it or hate it. People with pretty open hips and groins relish the opportunity to get in there and stretch. People with tightness in those areas can struggle to assume the position. If you fall in the later category, make use of props to ease the discomfort. A blanket under your heels goes a long way, but if it's not far enough, you can also put a block under the sit bones to support some of your weight. Either way, keep the breath going and try not to get too attached to your like or dislike. See More About:  hip openers  beginning poses  Yoga Ads Yoga Exercises Yoga Clothing Free Yoga Class Ashtanga Yoga Yoga Prénatal Featured Articles Practicing Yoga During Pregnancy Beginning Yoga Practice An Index of Yoga Poses Yoga Styles Yoga Audio, Books, and Videos Yoga Equipment and Clothing   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga and Weight Loss Find Yoga Poses Sun Salutation - Step by Step   Follow me on: Advertisement