15 Heart-Healthy Superfoods, 6 Stress-Busting Herbal Teas, and More

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 15 Heart-Healthy Superfoods, 6 Stress-Busting Herbal Teas, and More Cathy Wong, ND Alternative Medicine Expert 15 Delicious, Heart-Healthy Superfoods Adding these 15 superfoods to your diet may help to fight heart disease. Find out what they are and get some tasty ideas on how to eat them. READ NOW Share 6 Stress-Busting Herbal Teas Get the scoop on six herbal teas that may help to alleviate stress and help you sleep more soundly. READ NOW Share Guided Imagery for Headache A do-it-yourself technique that helps soothe your stress, guided imagery may be useful for taming headache pain. READ NOW Share Citronella's Bug-Repelling Power A remedy long used in aromatherapy, citronella essential oil may help fight off mosquitoes and shield you from bug bites.   READ NOW Share MORE FROM ABOUT.COM • 6 Stress-Busting Herbal Teas • 5 Ways to Trick Yourself Into Losing Weight • 10 Workouts So Fun They Don't Feel Like Exercise • Burn Calories & Build Endurance With This HIIT Sprint Interval Workout • How to Keep Cooking, Even with Fibromyalgia or Chronic Fatigue Syndrome • Does an Apple a Day Keep… the Weight Away? • 8 Easy Ways to Increase Your Daily Water Intake • Don't be Afraid to Fill Up Your Plate with These Side Dishes Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Alternative Medicine newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved