Favorite Things About Low-Carb Eating

 We all know that there are a lot of health benefits to following a low-carb way of eating, but (maybe surprisingly) those aren't necessarily the things people mention most when they talk about how their lives have improved from cutting down on carbs.  Also, how do you know low-carb is the best diet for you to follow?  Have a happy summer week!  Laura

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Favorite Things About Low-Carb Eating  We all know that there are a lot of health benefits to following a low-carb way of eating, but (maybe surprisingly) those aren't necessarily the things people mention most when they talk about how their lives have improved from cutting down on carbs.  Also, how do you know low-carb is the best diet for you to follow?  Have a happy summer week!  Laura Laura Dolson Low Carb Diets Expert 9 of Our Favorite Things  What's your favorite thing about low-carb eating?  Mine is #1 on this list, but I have benefited from almost all of them. READ NOW Is a Low-Carb Diet Right for You?  A low-carb diet is better for some people than others.  Some questions to ask if you are wondering if low-carb is for you or someone you know.  See Also: A look at the science READ NOW Should you Reduce Carbs Gradually, or All at Once? Which is better - to reduce carbohydrate in your dietgradually, or all at once? The advantages and disadvantages of each approach. READ NOW Low-Carb Grocery Shopping List Let's stroll through the supermarket aisle by aisle and talk about what to put in our baskets, and what to leave on the shelf! READ NOW Featured Articles • Your 7 Step Plan for Preventing Gallstones • 14 Healthy and Delicious Ways To Serve Pears • Nutrition Needs That Change During Menopause • Why You Must Take a Nature Walk for Your Brain and Mood • How to Get the Most From a 15-Minute Walking Workout • Paying for Care-Data Can Help You Make Better Decisions • What Infertility, Trauma, and Cancer Survivors Have in Common • 7 Strategies to Prevent Blisters Advertisement About Low Carb Diets  |  Follow Us You are receiving this newsletter because you subscribed to the Low Carb Diets newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.