Tips for Running in Humid Weather; Home Remedies for Running Injuries

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Tips for Running in Humid Weather; Home Remedies for Running Injuries Christine Luff Running & Jogging Expert 6 Home Remedies for Running Injuries   Here are a few -- perhaps unusual, but effective -- runners' home remedies for running injuries and ailments. READ NOW Tips for Running in Humid Weather   If humidity is an issue where you live, here are some tips for before, during, and after your runs so you can train, but still stay safe and avoid heat-related illnesses.   READ NOW 6 Ways to Distract Yourself When Running   Whether you’re suffering through boredom or some physical discomfort during a run, it helps to try to distract yourself. Here are some strategies to try. READ NOW When Will I Feel a Runner's High?   Does a runner's high really exist? If so, when can you expect to feel a runner's high? Get the answer. READ NOW 7 Super Foods for Runners   Check out these nutrient-dense superfoods that will give you a lot of bang for your buck and help keep you running strong. READ NOW Featured Articles • What Actually Causes ADHD? • A Lifeline: Knowing When to Call the Psychiatrist Can Make All the Difference in Managing Bipolar • How To Progress Through The Weight Room • 10 Things to Stop Doing if You Can't Eat Gluten • What to Do First if You Want to Start Losing Weight Today • Got 30 Minutes? You Can Work Your Entire Body With These Compound Exercises • Popular Diets That Could Be Bad for You • 17 Reasons Your Diet's Not Working Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.