How to Plan Your Summer Yoga Staycation

Sometimes the summer comes and is almost gone before you realize that you're not going to make it out of town this year. If this has happened to you, don't despair. You can still relax and recharge just like you would on vacation, but without the expense and hassle of leaving home.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us How to Plan Your Summer Yoga Staycation Sometimes the summer comes and is almost gone before you realize that you're not going to make it out of town this year. If this has happened to you, don't despair. You can still relax and recharge just like you would on vacation, but without the expense and hassle of leaving home. Ann Pizer Yoga Expert 9 Tips for an Amazing Yoga Staycation   All it takes is a few days off work and a little planning to have a relaxing yoga-inspired staycation. To really feel like you've had a new experience, try out a different yoga studio or water class. If possible, ditch your car and unplug from social media. Many more tips and ideas are here. READ NOW 10 Poses That Will Wake You Up   Retreats often offer yoga classes twice a day. Replicate that experience at home with our morning and evening (see below) yoga routines. Do your morning yoga while the coffee brews. READ NOW 10 Poses for a Relaxing Evening Practice   Ease yourself into a relaxed, sleepy state with these 10 poses. Swear off all screens between doing this routine and going to bed. READ NOW Get Your Yoga on the Cheap   Budget-friendly classes favor the yogi with a flexible schedule, since community-priced and free classes are most often given at off-peak times. Your staycation is the perfect time to take advantage of these deals. READ NOW Featured Articles • 5-Minute Exercise Routines to Lose Weight • 10 Ways to Destroy Junk Food Cravings • Our top tips to making mealtime amazing • 12 Moves For Tight and Toned Arms • Menopause: Fight Back with Food • What Is Rumination and How Does It Affect Your Stress Levels? • Do Antioxidants Prevent Cataracts? • Could Your Daughter Be Autistic? Check for These 11 Signs of Autism in Girls Advertisement About Yoga  |  Follow Us You are receiving this newsletter because you subscribed to the Yoga newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.