5 Chronic Conditions You Can Improve With Cycling

In a pretty interesting 2012 study, people with mild-to-moderate osteoarthritis of the knee were able to walk with greater speed and comfort after a 12 week indoor cycling program - and they reported less pain and stiffness as well.

In fact, there are plenty of chronic conditions that indoor cycling – a low impact activity – can help to improve. Learn four more in the article below!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers 5 Chronic Conditions You Can Improve With Cycling In a pretty interesting 2012 study, people with mild-to-moderate osteoarthritis of the knee were able to walk with greater speed and comfort after a 12 week indoor cycling program, and they reported less pain and stiffness as well. In fact, there are plenty of chronic conditions that indoor cycling – a low impact activity – can help to improve. Learn four more in the article below! READ NOW Trending Now The Health Benefits of Indoor Cycling  4 Hip Strengthening Exercises Every Cyclist Should Do  Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.