utorak, 7. srpnja 2015.

How to Reduce Your Cancer Risk From Grilling Meat

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How to Reduce Your Cancer Risk From Grilling Meat
John Berardi, PhD
Men's Health Expert
How to Reduce Your Cancer Risk From Grilling Meat
If there's one action that signals summer, it's firing up the backyard barbeque. But recent research shows that grilling foods might lead to cancer. So, what's a caring (and hungry) guy to do? Learn how to manage the risk for yourself and your family with these simple tips.
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Carb Cycling: Is It For You?
Carb cycling is not for everybody. In fact, it's best confined to nutritional ninjas. But for high level athletes, it can sometimes be a short-term solution to fat loss plateaus.
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Nutrition and Cancer Prevention: Ten Tips to a Healthier Table
Cancer kills more than one in four Americans today. And high body fat, poor nutrition, and inactivity contribute to this. The good news? By eating better, you can lower your risk. Find out how.
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Gut Feelings: Eight Steps to Better Digestion
Poor digestion can put a cramp in anyone's style. But sometimes it's tough to know what might be causing the problem. Here's a quick way to make sense of bad gut feelings, along with some steps you can take to improve your digestive health.
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