Using Healthy Condiments in Your Cholesterol-Lowering Diet

Sometimes, it isn't the food you eat that can sabotage your cholesterol-lowering diet - but the ingredients you add it that can do a lot of damage. This newsletter will give you some delicious ideas on how to include healthy condiments in your diet.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Condiments to Use When Watching Your Cholesterol Levels Sometimes, it isn't the food you eat that can sabotage your cholesterol-lowering diet - but the ingredients you add it that can do a lot of damage. This newsletter will give you some delicious ideas on how to include healthy condiments in your diet. Jennifer Moll, PharmD Cholesterol Expert Healthy Condiments to Use When Watching Your Cholesterol Levels   The types of dips, sauces, and other ingredients you add to your meals can make - or break - your lipid-lowering diet. This article will show you which condiments are healthy - and which ones you should leave on the table. READ NOW Tips for Using Salad Dressing when Following a Low-Fat Diet   Salad dressing isn't just for salad - but some of these can be higher in calories, sugar and fat. This article will show you healthy salad dressings to include in your diet. READ NOW Basic Country Mustard Recipe   This deliciously simple mustard recipe is healthy - and is a great accompaniment to many foods. READ NOW Healthy Dips for a Cholesterol-Lowering Diet   Dips can be used for dipping or spreading on your favorite food. This article will show you how to keep your dips heart-healthy. READ NOW Featured Articles • 6 Stress-Busting Herbal Teas • 5 Ways to Trick Yourself Into Losing Weight • 10 Workouts So Fun They Don't Feel Like Exercise • Burn Calories & Build Endurance With This HIIT Sprint Interval Workout • How to Keep Cooking, Even with Fibromyalgia or Chronic Fatigue Syndrome • Does an Apple a Day Keep… the Weight Away? • 8 Easy Ways to Increase Your Daily Water Intake • Don't be Afraid to Fill Up Your Plate with These Side Dishes Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.