How to Beat Boredom on the Treadmill

Have snow, ice, and cold weather forced you to spend more time on the treadmill lately?  If you're getting sick of the 'dreadmill,' try some of these ideas to beat boredom and start looking forward to your workouts.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us How to Beat Boredom on the Treadmill Have snow, ice, and cold weather forced you to spend more time on the treadmill lately?  If you're getting sick of the 'dreadmill,' try some of these ideas to beat boredom and start looking forward to your workouts. Christine Luff Running & Jogging Expert How to Beat Boredom on the Treadmill   To keep your treadmill workouts from getting stale, try some of these tips for beating boredom on the treadmill.   READ NOW 4 Boredom-Busting Treadmill Workouts   Here are some fun treadmill workouts that take your routine off autopilot and may actually make you look forward to your treadmill runs. READ NOW Running Mistakes That Could Lead to Weight Gain   If you’re running to lose weight or you’re just hoping to maintain your weight, try to avoid these mistakes so you don’t see that number on the scale creeping up.   READ NOW Training Tips for Running Your First 5K   Ready to start training to run a 5K? Here are some 5K training tips to help you get prepared to run a 5K with confidence.   READ NOW Stretches to Stop Leg Cramps   If you're suddenly struck with a nasty, mid-run cramp in your calf, quad, or hamstring, here are some stretches to get rid of them so you can get back to running. READ NOW 5 Ways to Make Treadmill Running More Fun   Need more treadmill motivation? Here are five ideas to spice up your treadmill workouts.   READ NOW Featured Articles • Eat These 10 Foods for a Healthy Immune System • 6 Tried and True Cold and Flu Remedies • Recipe for a Thyroid-Friendly Green Smoothie • 4 Easy Ways to Rinse Your Sinuses • Top 10 Dumbbell Exercises for Fat Loss • Exercise For Seniors - Living Better As You Age • 10 Cold and Flu Remedies That Don't Work. • VLCDs are Popular but Healthy? Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.