5 Strategies for Running to Lose Weight; Best Fall U.S. Half Marathons

Now's a good time to start thinking about fall races, especially if you're considering a long distance event such as a half or full marathon. Some races have lotteries or sell out quickly, so some pre-planning is required. And, if you're like me, having a race on the calendar is always good motivation.

 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 5 Strategies for Running to Lose Weight; Best Fall U.S. Half Marathons Now's a good time to start thinking about fall races, especially if you're considering a long distance event such as a half or full marathon. Some races have lotteries or sell out quickly, so some pre-planning is required. And, if you're like me, having a race on the calendar is always good motivation.   Christine Luff Running & Jogging Expert 5 Key Strategies for Running to Lose Weight   Running may help you lose weight, but there's more you can do to boost your efforts. Here are some strategies to try. READ NOW Fantastic Fall U.S. Half Marathons   If you're planning to run 13.1 miles this fall, check out this collection of fall U.S. half marathons that are certainly worth the trip.   READ NOW Best Fall Marathons in the U.S.   If you're thinking of doing of full marathon, check out this list of top fall marathons.   READ NOW 14 Things Every New Runner Should Know   If you're new to running or returning to the sport, here's some advice to avoid common mistakes. READ NOW How Can I Not Feel Hungry All the Time?   It's normal to feel hungry if you've increased your running frequency or intensity. Here are some ways you can control your hunger, without overindulging.   READ NOW When Should I Replace My Running Shoes?   Waiting too long to replace your shoes could lead to injury and performance issues. Find out when to get new shoes.   READ NOW How to Beat Boredom on the Treadmill   To keep your treadmill workouts from getting stale, try some of these tips for beating boredom on the treadmill.   READ NOW Featured Articles • Skip the Candy and Head Straight for the Sex This Valentine's Day • Banishing Bloat: How To Get Rid of Fluid Retention and Puffiness • Tap Into Your Sexy Side With These Dance Fitness Routines • 4 Ways Exercise Can Improve Your Sex Life • Exercises to Keep Your Knees Healthy • Why Endocrinologists Don't Like Natural Thyroid • Men Can Reduce ED Risks with Exercise • Good Advice for New Thyroid Patients Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.