utorak, 1. ožujka 2016.

How to Start Doing Yoga at Home

Some people start yoga with the idea already in mind that they want to practice at home. I always recommend beginners mix up home practice with as many classes as possible because class is where you learn how to practice at home.
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How to Start Doing Yoga at Home
Some people start yoga with the idea already in mind that they want to practice at home. I always recommend beginners mix up home practice with as many classes as possible because class is where you learn how to practice at home.
Ann Pizer
Yoga Expert
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How to Do Yoga at Home  
There are a lot of advantages to doing yoga at home: your own schedule, your own space, the right price. But it's surprisingly hard to start a home practice and even harder to make one stick. Our advice helps you get on a schedule you can maintain.
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Yoga at Home vs. Class: Advice for Advanced Students  
On the flip side, when you get to a certain level of experience as a yoga student, an expectation emerges that if you don't have a regular home practice, you can't be considered a serious yogi. But there's nothing wrong with people who just like to go to class. 
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How to Make a Space for Yoga at Home  
Having a designated space for your yoga really does help you get on your mat more often. It doesn't have to be a whole room by any means, but it's worth it to put a little thought into where you're going to practice.
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Top 10 Yoga Workouts for Beginners  
It's hard, especially for beginners, to figure out what to do during their yoga time. Here are some options to take to your mat.
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