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Over-the-Counter Antidepressants

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Over-the-Counter Antidepressants
Nancy Schimelpfening
Depression Expert
Over-the-Counter Antidepressants
When are over-the-counter antidepressants appropriate?  What are some of the options available at your local stores for depression relief?
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Does Cutting Mean That Someone Is Suicidal?
If someone is cutting themselves does this necessarily mean that they are feeling suicidal?
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3 Ways Writing Can Become a Tool for Healing
Tessa Shafer is the author of "Heaven Has No Regrets," the story of how she came to terms with the death of her best childhood friend, her cousin. In this article, she teaches us how to use tools like journaling and letter writing in order to heal from grief and loss.
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How to Beat Insomia
Do you feel as if you're getting as much sleep as anybody else, but you're still waking up tired? Do you struggle with insomnia or can't stay asleep once you do fall asleep? You're not alone.
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