Strong Bones, Strong Life: Top Five Tips to Keep Your Bones Strong As You Age

Osteoporosis is one of the leading causes of of disabilities in older folks, and keeping our bones strong is one of the best ways to stay healthy and prevent injury in our later years. It also helps us to feel stronger in our day to day lives. Knowing that our bodies are up for almost any task - because we take care of them – is inspiring in itself and helps us to more fully live our lives. Here are the tips you need to get you to that level.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: Strong Bones, Strong Life: Top Five Tips to Keep Your Bones Strong As You Age Osteoporosis is one of the leading causes of of disabilities in older folks, and keeping our bones strong is one of the best ways to stay healthy and prevent injury in our later years. It also helps us to feel stronger in our day to day lives. Knowing that our bodies are up for almost any task - because we take care of them – is inspiring in itself and helps us to more fully live our lives. Here are the tips you need to get you to that level. READ NOW Trending Now When Should I Be Tested for Osteoporosis?   25 Foods That Support Bone Health   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.