About Low Fat Cooking: Eggs and Easter Brunch Recipes

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Eggs are wonderful all year long but they are particularly delicious, it seems, around Easter time. If you eat low fat, you may be wondering if it's OK to include eggs in your diet. Unless your doctor says you shouldn't, the answer is yes. Often it's what we add to our eggs that causes problems -- bacon, cheese, sour cream, and so on. Nonetheless, if you're looking to reduce your egg intake, you might consider egg substitute. Find out more below. Happy Easter! Can Eggs Be Part of a Low Fat Diet? Eggs are nutritional powerhouses but some people wonder if they should really eat them at all on account of their high levels of dietary cholesterol. Search Related Topics:  eggs  diet and cholesterol  low fat diets What is Egg Substitute? If you decide to eat eggs only occasionally or decide to do without them altogether, you might wonder about using egg substitute. Here's what you need to know. Herbed Zucchini and Mushroom Frittata Make this delicious frittata with whole eggs, egg substitute or a mix of the two. This would make an ideal brunch option for Easter. Search Related Topics:  low fat egg recipes  low fat frittata recipes  low fat vegetarian recipes Ham and Cheese Strata This savory egg dish is another perfect option for an Easter brunch. Again, use whole eggs, egg substitute or a combination of the two. Related Searches Recipes Cooking Healthy Diet Recipes Low Fat Recipes Recipes Calories Recipes for High Featured Articles How to Make a Lower Fat Omelet Egg White and Spinach Omelet Low Fat Breakfast Sandwich Banana Pancakes Baked Blueberry French Toast Scrambled Eggs with Smoked Salmon   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement